Aarja Health®
VITAMIN D3 + LINGON (VEGAN)
Dietary supplement D3 for the immune system and bones
90 chewable tablets | 1 per day | 3 months
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Let customers speak for us
This magnesium have saved me when im usualy having 10-12 hour working days. I now have energy over when arriving home and have even starting some home training.
Sen jag började med OptiMSM+C har mina knakande knän och värkande leder faktiskt blivit bättre. Går lättare i trappan hemma, får inte lika ont i lederna efter jag tränat, är inte lika muskelstel. Trots att jag många dagar glömt att ta pulvret så har jag känt av en förändring och har snart slut på min första ask. Det blir fler! Fräsch smak också!
Jeg har nu brugt Aarja Health Omega 3 og Magnesium i +6 måneder, og jeg mærker en kæmpe forskel. Jeg har mere energi efter mine træninger, jeg tænker mere klart. Min krop og sind fungere bedre når jeg dagligt tager produkterne.
So far so good, I can see improvement on my skin. I take it every other day. I love that besides collagen there are other good and healthy ingredients that are beneficial for skin, nails, hair and overall health!!!
I love that there are all the good things combined in one vitamine! Easy to take, doesn't hurt my stomach. Hopefully keeps me healthy and well throughout the cold winter!
My kids have been eating those vitamins for about a year now and these are no doubt the best vitamins for kids with clean ingridients! We also use C-vit from Aarja Health.
Dessa produkter är vi supernöjd med😊👍
I got your parcel a few days ago and this time there were just one box in it instead of two. Will I get three next time?
Best regards Malyn Dankmeyer
Jag tycker Omega 3 Krill verkar vara en väldigt bra produkt. Däremot känner jag inte behov av den när jag äter fisk minst tre gånger per vecka men för den som inte äter fisk är den nog superbra
Jättegott! Jag gillar att det inte är så sött. Verkar som att jag har mer energi när jag springer!🥰
20000+ satisfied customers throughout the Nordics 🇸🇪🇳🇴🇩🇰🇫🇮
SUPPORTS NORMAL BLOOD CALCIUM LEVELS
Vitamin D contributes to normal calcium levels in the blood.
CONTRIBUTES TO NORMAL FUNCTIONS OF THE IMMUNE SYSTEM
Vitamin D contributed to the normal functioning of the immune system.
CONTRIBUTES TO NORMAL TEETH AND BONE HEALTH
Vitamin D contributes to the normal maintenance of teeth and bone health.
SUPPORTS THE MAINTENANCE OF NORMAL MUSCLE FUNCTION
Vitamin D contributes to maintaining normal muscle function.
CONTRIBUTES TO THE PROCESS OF CELL DIVISION
Vitamin D has a role in the process of cell division.
CONTRIBUTES TO NORMAL ABSORPTION OF CALCIUM AND PHOSPHORUS
Vitamin D contributes to normal absorption/utilization of calcium and phosphorus
All claims are approved by EFSA (European Food Safety Authority).
Recommended daily dose: 1 tablet per day.
How to use: Take one (1) tablet per day with food.
When should I take vitamin D3? Vitamin D3 can have mood elevating effects for some, so it is recommended to take in the morning.
Recycle the bottle: Recycle the bottle and cap for plastic waste or energy waste.
| Recommended daily dose contains: | 1 tablet |
| Vitamin D3 | 80 μg (3200 IU) (1600%**) |
| Powder of lingonberry juice | 25mg*** |
***NRV: nutrient reference value not defined. **% of nutrient reference value
Ingredients:
Sweetener (xylitol), lingonberry juice powder (Vaccinium vitis-idaea) (lingonberry juice, acacia), filler (hydroxypropyl cellulose), Vitashine™ cholecalciferol (vegan vitamin D3).
Origin of ingredients: EU and non-EU
Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. The product must be kept out of the reach of children. Store in original packaging at room temperature in a dry place.
All Aarja Health® products are manufactured in our own factory in Finland. Quality is our top priority. Our system of quality control includes analysis of raw materials and finished products, written and standardized manufacturing and packaging instructions, instructions for use and cleaning instructions, real-time documentation of manufacturing batch, change management, control of production facilities and full product tracking to and from material suppliers.
Our factory has an IFS (Food safety system certification), which includes an ISO 22000 standard, technical specifications for food production, as well as additional IFS requirements. We analyze all the raw materials we receive, but also that the packaging of the raw materials is intact, has the correct labels, and that the appearance and composition of the raw materials match our reference samples.
How much Vitamin D per day do I need?
How much Vitamin D is needed daily is different from individual to individual. We take the daily supplement of vitamin D for certain groups who do not get enough vitamin D from the Swedish Food Agency's recommendation. All under 2 years = 10 micrograms, Children and adults who do not eat fish = 10 micrograms, Children and adults who do not eat fortified foods = 10 micrograms, Children and adults who do not eat fish or fortified foods = 10 micrograms, Adults with little or no sun exposure = 20 micrograms, Adults over 75 years = 20 micrograms
What is Vitamin D good for?.
D Vitamin is a good supplement for several health aspects and functions in the body. Studies indicate that Vitamin D has health preventive effects against mental illness, chronic diseases and autoimmune diseases such as allergy, celiac disease and depression. Vitamin D also has a positive effect on the immune system by contributing to strong protection against viruses and bacteria such as colds, flu and infection. The vitamin also has other functions in the body system by regulating the balance between different hormones.25-Hydroxyvitamin D3 intake reduces the duration and severity of upper respiratory tract infection: A randomized, double-blind, placebo-controlled, parallel-group comparison study
Vitamin D supplementation reduced the incidence of respiratory tract infection, shorter course of illness and milder symptoms compared to placebo.
Shimizu Y, Ito Y, Yui K, Egawa K, Orimo H. Intake of 25-Hydroxyvitamin D3 Reduces Duration and Severity of Upper Respiratory Tract Infection: A Randomized, Double-Blind, Placebo-Controlled, Parallel Group Comparison Study. J Nutr Health Aging. 2018;22(4):491-500. doi:10.1007/s12603-017-0952-x
Why Aarja Health Vitamin D3?
- Boost your energy
- Good for your bones
- Stronger immune system
- Fantastic lingonberry flavour
- High dose vitamin D
- Pure and safe ingredients
- Natural color and taste
Aarja Health vitamin D supplement with lingonberry in chewable tablet form has a great effect for many
Aarja Health Vitamin D3 in chewable tablet form is packed full of natural high-quality and highly bioavailable D3 with Nordic lingonberries. This combination makes it an ideal choice for you who want an easy way to increase your all-important vitamin D intake and thus create the right conditions for your future health. An interesting study that supports this is from the Swedish Food Agency, which showed that 9 out of 10 children and 7 out of 10 adults had an estimated vitamin D intake from food below the average requirement of 7.5 micrograms per day.
Vitamin D was first discovered in fish, especially in cod liver oil, and is a hormone that regulates the calcium balance in bones and teeth. The total intake of vitamin D is the sum of what we get through food ( fish, meat, eggs and milk) and the vitamin D that forms in the skin when we are out in the sun. The most common form of vitamin D is D3, which is also used to enrich food fats and milk.
Lack of Vitamin D is a health problem
Lack of vitamin D is classified as a common health problem in northern Europe, especially during the winter period. There are several factors that can lead to a lack of vitamin D, such as reduced sun exposure, increasing age, full-covering clothing, not eating fish and other vitamin D-enriched diets, and vegetarians and vegans. But it is also common for children, especially infants and toddlers, to not have sufficient levels of vitamin D. Lack of vitamin D can lead to negative health effects such as stress, depression, cancer, memory disorders, reduced muscle strength and osteoporosis.
A theory that further highlights the importance of vitamin D is about Eskimos in Greenland and how they compensated for the lack of sunlight with a diet consisting mostly of marine food with a high content of vitamin D. While Vikings who previously lived there are considered to have died out partly dependent on lack of the vitamin as they farmed the land instead of fishing. Evidence in favor of the theory is remains showing shrinking average height, reduced brain size, rickets, osteoporosis and muscle atrophy. All associated with vitamin D deficiency.
Vitamin D is an important supplement for several health aspects and functions in the body. Studies indicate that Vitamin D has health preventive effects against mental illness, chronic diseases and autoimmune diseases such as allergy, celiac disease and depression. Vitamin D also has a positive effect on the immune system by contributing to strong protection against viruses and bacteria such as colds, flu and infection. The vitamin also has other functions in the body system by regulating the balance between different hormones. It has been shown that vitamin D can protect against morbidity and mortality in patients who have contracted covid-19. Vitamin D also has an important and positive impact on performance in athletes by increasing and improving muscle strength and muscle fibers. Vitamin D and testosterone also have a positive relationship for training purposes, since the function of testosterone is to recover and repair the muscles after a completed training session.
What does the research say?
• Studies indicate that vitamin D reduces the risk of cardiovascular disease, colon and rectal cancer and breast cancer and improves muscle strength in people with low vitamin D status.
• For the elderly over 75, the recommended intake has been raised mainly because of the scientifically proven reduced risk of mortality, fractures and falls. Falls are the most common cause of injury in older people.
• There are new studies that show that people living in the Nordic countries need to get more vitamin D in order to maintain a sufficient level of vitamin D in the blood even during the winter.
• Studies show that supplementation of vitamin D reduced the incidence of respiratory tract infection and that the course of the disease was shortened.