Premium MAGNESIUM3

  • €25,90

Our Premium Magnesium3 contains three high-quality and highly bioavailable magnesium forms: citrate, bisglycinate and taurinate as well as zinc, vitamin B6 and lingonberry.

One bottle contains 120 great-tasting tablets and provides 350 mg Magnesium per serving (3 tablets).

Supports muscle health and heart muscle functioning as well as bone health.

Supports normal energy-yeilding metabolism and helps to reduce tiredness and fatigue.

Contributes to normal functioning of the nervous system and supports normal psychological function.

Supports healthy function of the immune system and protects against oxidation.

Supports healthy fertility and hormonal balance.

It's safe, and highly bioavailable. Doesn't contain magnesium stearate or any unnecessary additives. 

VEGAN. GMO-FREE. GLUTEN-FREE. LACTOSE-FREE.

HEALTH BENEFITS

Magnesium is an important nutrient for muscles, the nervous system, and energy. It supports your everyday performance in your daily life and during work-outs, and we’ve just improved our formula! Now with Arctic Lingonberry, B6, and Zinc, Magnesium3 is packed with even more health-supporting nutrients. Vitamin B6 and Zinc are important to maintaining healthy mood, reducing tiredness and fatigue, supporting healthy neurological function, providing immune support, and more! With added wisdom of Northern Nature, Magnesium3 is the perfect way to support your wellbeing.

What is magnesium good for

What is magnesium good for

  • GOOD FOR MUSCLES, HEART AND BONES*
    Magnesium and Zinc are good for muscle functions including those of the heart muscle. Both Magnesium and Zinc also promote normal bone health.

  • SUPPORTS NORMAL FUNCTION OF THE ELECTROLYTE BALANCE*
    It contributes to normal electrolyte balance which plays a vital role for normal functioning of cells and organs.

  • GOOD FOR ENERGY-YIELDING METABOLISM*
    Magnesium and vitamin B6 contribute to normal energy-yielding metabolism, which is important for a healthy functioning body. Zinc contributes to normal metabolism of macronutrients, carbohydrates, and fatty acids.

  • HELPS TO FIGHT TIREDNESS AND FATIGUE*
    Magnesium and vitamin B6 are essential for many body functions and adequate levels of magnesium may help to fatigue.

  • GOOD FOR PROTEIN SYNTHESIS & CELL DIVISION*
    Magnesium and Zinc both support protein synthesis. This is essential in DNA replication, transcription into RNA and translation into protein. Magnesium also has a role in the process of cell division.

  • SUPPORTS NERVOUS SYSTEM AND BRAIN*
    Magnesium and B6 are beneficial for normal functioning of the nervous system and it contributes to psychological functions. Zinc also contributes to normal cognitive function.

  • SUPPORT ACTIVE LIFESTYLE AND SPORTS PERFORMANCE
    Are you an active person or an athlete? Magnesium is one of the main nutrients of active people. While doing sports body may excrete magnesium more than usual which increases the daily need of magnesium.

 

  • SUPPORTS RED BLOOD CELL FORMATION
    Vitamin B6 is also important for normal red blood cell formation.

 

  • BOOST YOUR IMMUNE SYSTEM
    Zinc and Vitamin B6 support normal functioning of the immune system.

 

  • GOOD FOR HAIR, SKIN, AND NAILS
    Vitamin B6 and Zinc support the maintenance of hair, skin, and nails.

 

  • SUPPORTS HORMONAL BALANCE
    Vitamin B6 and Zinc support healthy hormonal balance. Zinc specifically contributes to normal fertility and reproduction.

 

  • HELPS TO FIGHT OXIDATIVE STRESS AND PROTECTS THE CELLS FROM OXIDATION
    Zinc helps to reduce oxidative stress in the body to protect DNA, proteins and fats from oxidation.

 

 

*Claim approved by EFSA (European Food Safety Authority).

HOW TO USE?

Recommended daily dose: 1-3 tablets per day.

How to use: Take one (1) to three (3) tablets per day with food.

When should I take magnesium? Magnesium can be taken whenever during the day, but if you take it before bedtime it may help your muscles and nervous system to relax, and improve your sleep. You can split the dosage to be taken e.g. in the morning and before bedtime.

INGREDIENTS

INGREDIENTS

Magnesium salts of citric acid, bulking agents (micro-crystalline cellulose, hydroxypropylcellulose), magnesium bisglycinate, magnesiumtaurat (magnesium), lingonberry juice powder (lingonberry juice Vaccinium vitis-idaea, maltodextrin), glazing agents (hydroxypropyl methylcellulose, polyethylene glycol), zinc citrate, pyridoxine hydroclorid (vitamin B6).

Recommended daily dose contains: 1 tablet 3 tablet

Magnesium

116,7 mg (31 %**)

350 mg (93 %**)Text

 

Zinc - 1,7 mg (17%) / 5,0 mg (50%)
Vitamin B6 - 0,7 mg (50%) / 2,1 mg (150%)
Lingonberry juice powder 20 mg*** / 60 mg***


***NRV: Nutrient reference value not defined.

 

***NRV: nutrient reference value not defined.
**% of nutrient reference value

Food supplement should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. The product must be kept out of reach of children. Store in original package at room temperature in a dry place.

QUALITY

Quality means doing the right things when no one is watching. We are dedicated to creating premium quality supplements on the market.

  • Produced in our own IFS Food certificated factory in Finland, Seinäjoki.

  • Made by our professional team with over 40 years of experience and passion for making high-quality supplements.

  • We use carefully selected raw materials based on science and studies.

  • We analyze the quality of our products throughout the manufacturing process, from the moment we receive the raw materials to the moment the products are ready to be delivered to you.

CUSTOMER REVIEWS

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Our Premium MAGNESIUM3 contains 116 mg  of 3 high-quality magnesium variants in one tablet – citrate, bisglycinate and taurinate. Highly bioavailable magnesium complex with added vitamin B6, Zinc, and Lingonberry. One bottle contains 120 vegan tablets, which easy to swallow. This product is stomach-friendly and it does not contain any unnecessary additives like magnesium stearate. Made in our own certified factory in Finland. 

TRIPLE BOOST FOR YOUR MUSCLES
GOOD FOR THE HEART MUSCLE
BOOST YOUR ENERGY

"Fantastic product with excellent customer service, can't fault any of Aarja Health supplements"
Magnesium laadukas arvostelu

Jackie, Amazon UK
20 OCT 2020

"I really like this brand of magnesium as it is a complex with not one just type of magnesium but three types namely citrate, bisglycinate and taurate. This is important as magnesium is generally very poorly absorbed so a good cross section ensures a better absorption rate.

This brand offers a good complex and a strong dose with a recommended dose of 1 -3 tablets per day.

I’m taking it daily now and have noticed a big difference in my leg muscles and energy levels and can happily recommend it."
Magnesium laadukas arvostelu

Neil, Amazon UK
1 JAN 2021

"I am happy to recommend this magnesium and would gladly buy it again for myself. I’ve now tried a few different Aarja health products and am very pleased to have found the brand."
Magnesium laadukas arvostelu

TheUnexpectedItem, Amazon UK
31 JAN 2021

 

boost my 
MUSCLES & ENERGY


You need magnesium. It’s involved in more than 300 chemical reactions in your body. Muscles and heart need this mineral for optimal functioning. Your nervous system needs it to send and receive messages. It may support better sleep and it keeps your immune system strong. Our MAGNESIUM3 is a blend of 3 highly absorbable magnesiums. Our tablets are efficient, easy to swallow and gentle for stomach.

high quality
MAGNESIUM


We know that it is difficult to find highly absorbable magnesium. Generally only 60% of magnesium is absorbed because of the poor quality. We wanted to improve magnesium absorption by choosing the best high-quality forms of magnesium. Magnesium citrate, taurate and bisglycinate are the most absorbable forms of magnesium, with great health benefits.

MAGNESIUM CITRATE

has excellent absorption and it's one of the most commonly used magnesium forms.

 

MAGNESIUM BISGLYCINATE

has also high absorption and it's the most gentle magnesium for your stomach. This form is said to have calming effect because of it's form - thus it's used to support good sleep and rest.

 

MAGNESIUM TAURINATE

it's also one of the most absorbable magnesium forms. Taurinate is said to be good e.g. for cardiovascular health and it's also gentle for the stomach.

VITAMIN B6 


The entire family of B vitamins are very important in making sure that all of the body’s cells are functioning properly. Now, our ever-popular Magnesium3 will provide you with even more health benefits with the addition of vitamin B6, which helps to support healthy immunity, neurological function, energy metabolism, and so much more!

ZINC


Zinc is a trace element that should never be underestimated! Playing a role in over 200 enzymatic reactions, Zinc is necessary for a wide variety of functions that support wellbeing including immunity, hormonal balance, muscle and bone health, oxidation, and more. Our bodies don’t store Zinc, so we need to get it from our daily diet! 

nordic
LINGONBERRY


Nordic wild lingonberries, like bilberries, are really nutrient-rich and very fibrous berry. Lingonberry is also rich in polyphenolic compounds and has been used for centuries in the Nordic countries because of its nutrients and great taste. We added lingonberry in our Magnesium3 to boost the absorption in the body.

 


100%
VEGAN


GLUTEN FREE


GMO-FREE

 

 

pure, safe
& EFFICIENT


We spend a lot of time finding the best raw materials for our products because we want to be sure that they are pure, safe, and well absorbed in your body. We avoid unnecessary additives and allergens – and thanks to the new technology we have invested in, we have been able to remove a much used magnesium stearate.

made by  Us 


We only make products that we use ourselves and would give to our family. We make them ourselves to be 100% sure of their quality. Meet our Production Supervisor Samppa who is making sure that the raw material he is holding meets our high-quality standards. All our products are made with love by our professional staff in our own factory in Finland.

inspired by
NORDIC WISDOM 


Our roots are far up North in the land of wild nature, where our Sami forefathers have lived in harmony with their surroundings – and depended upon it for food and medicine. Harsh climate through 8 seasons gives the plants a unique strength and life force. We have listened to this wisdom and carefully chosen Nordic ingredients in our supplements to give the best effect for your health and energy.

 

 

 

product  FAQs

 

SHOULD MAGNESIUM BE TAKEN BY NIGHT?


We recommend taking it by night. However, you can split the intake so that you take it in the morning and in the evening before bedtime.
Good sleep is one of the key factors for balanced health. It helps and boosts exercise recovery, energy levels, weight control, memory, and brain functions. Magnesium is known to support good night sleep. It is said to help our bodies to rest and no doubt, it's one of the most important & vital minerals for our bodies. Its sleep-promoting effects are mainly connected to it's following health effects;

Magnesium supports the nervous system and it contributes to the functioning of neurotransmissions and muscle contraction.

It is beneficial for brain functions and it affects over 300 enzyme functions that are linked to brain and overall health.

Good nervous system and brain health help the body to relax. It's said that magnesium may also help reduce stress, which naturally affects negatively to sleep.

SHOULD I TAKE MAGNESIUM ON AN EMPTY STOMACH OR WITH FOOD?


We recommend that you take magnesium with meals.

What vitamins can I take with MAGNESIUM at the same time?


Magnesium is 100% safe to take whenever you want but it might be more beneficial to take it at the same time with Calcium, D3, and K2 and with B vitamins.

WHAT IS THE DAILY RECOMMENDED DOSAGE OF MAGNESIUM?


The recommended daily dosage of magnesium is 350mg for men and 280mg for women.

WHY MAGNESIUM IS SO IMPORTANT FOR ATHLETES AND ACTIVE PEOPLE?

 
It is known that exercising causes increased excretion of magnesium and thus active people may need more magnesium. Muscle cramps, stiffness and poor muscle recovery may be signs of magnesium deficiency. Lack of magnesium may also impair sports performance. 

WHAT ARE THE BEST SOURCES OF MAGNESIUM?

 
Here are listed some of the best magnesium food sources: whole grain products, dark chocolate, avocados, nuts and almonds, legumes, tofu, seeds, salmon, milk products and many vegetables, leafy greens and banana.