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Our roots are far up North in the land of wild nature, where our Sami forefathers have lived in harmony with their surroundings. The cold climate gives the local plants a unique strength and life force. We have carefully chosen Nordic ingredients in our products, that will give everyone an opportunity to use pure, safe and efficient food supplements.
Aarja Health was created after periods of illness because we felt the need for more energy and to build resilience. The supplements are made to strengthen the family and ourselves – and now you. All products are made in our own IFS (Food Safety Management Systems) certified factory in Finland, with over 40 years of experience and strict quality control processes.
Whether you’ve been a vegan for years or are just starting out for Veganuary, an important question to ask yourself is “what supplements should I take”. As with any diet or eating style, there are certain aspects that might be lacking depending on the variety of foods eaten. In most cases, when there is a large food group being excluded from the diet, there is a larger chance of missing a potentially crucial vitamin or mineral that could result in a deficiency. So, we here at Aarja Health have put together a list of the best supplements to take if you’re a vegan so there’s no guessing!
A large dietary change of any kind can be stressful, especially when it includes eliminating a large group of foods. For many, the transition to becoming a vegan is not an easy one, simply because once all animal products have been eliminated from the diet, so many people are left with the question “what can vegans eat”? So, now that we’re in the swing of Veganuary, we thought what better way to get started than with a quick guide to becoming vegan!