Premium MAGNESIUM3

  • €20,00

Optimal boost for your muscles with our highly efficient MAGNESIUM3. It contains three high-quality and highly bioavailable magnesium forms: citrate, bisglycinate and taurinate. It also supports heart muscle functioning and energy metabolism. It's made to be 100 % pure, safe, and highly bioavailable without magnesium stearate or any unnecessary additives.

VEGAN. GMO-FREE. GLUTEN-FREE. LACTOSE-FREE.

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Our Premium MAGNESIUM3 contains 125 mg of 3 high-quality magnesium variants in one tablet – citrate, bisglycinate and taurinate. Highly bioavailable magnesium complex. One bottle contains 120 vegan tablets, which easy to swallow. This products is stomach-friendly and it does not contain any unnecessary additives like magnesium stearate. Made in our own certified factory in Finland.

Magnesium is an important nutrient for muscles, the nervous system, and energy. It supports your everyday performance in your daily life and during sports. Optimize your daily balance with our Premium MAGNESIUM3.

TRIPLE BOOST FOR YOUR MUSCLES
GOOD FOR THE HEART MUSCLE
BOOST YOUR ENERGY

What is magnesium good for

 

  • GOOD FOR MUSCLES, HEART AND BONES*
    Magnesium is good for muscle functions including heart muscle functions and it also promotes normal bone health.

  • SUPPORTS NORMAL FUNCTION OF THE ELECTROLYTE BALANCE*
    It contributes to normal electrolyte balance which plays a vital role for normal functioning of cells and organs.

  • GOOD FOR ENERGY-YIELDING METABOLISM*
    Magnesium contributes to normal energy-yielding metabolism, which is important for a healthy functioning body.

  • HELPS TO FIGHT TIREDNESS AND FATIGUE*
    Magnesium is essential for many body functions and adequate levels of magnesium may help to fatigue.

  • GOOD FOR PROTEIN SYNTHESIS & CELL DIVISION*
    Magnesium supports protein synthesis. It is essential in DNA replication, transcription into RNA and translation into protein. Magnesium also has a role in the process of cell division.

  • SUPPORTS NERVOUS SYSTEM AND BRAIN*
    Magnesium is beneficial for normal functioning of the nervous system and it contributes to psychological functions.

  • SUPPORT ACTIVE LIFESTYLE AND SPORTS PERFORMANCE
    Are you an active person or an athlete? Magnesium is one of the main nutrients of active people. While doing sports body may excrete magnesium more than usual which increases the daily need of magnesium.

*Claim approved by EFSA (European Food Safety Authority).

Recommended daily dose: 1-3 tablets per day.

How to use: Take one (1) to three (3) tablets per day with food.

When should I take magnesium? Magnesium can be taken whenever during the day, but if you take it before bedtime it may help your muscles and nervous system to relax, and improve your sleep. You can split the dosage to be taken e.g. in the morning and before bedtime.

Ingredients: Magnesium salts of citric acid, bulking agents (micro-crystalline cellulose, hydroxypropylcellulose), magnesium bisglycinate, magnesium taurinate, glazing agents (polyvinyl alcohol, titanium dioxide, polyethylene glycol, talc).

Recommended daily dose contains: 1 tablet 3 tablets

Magnesium

125 mg (33 %**)

375 mg (100 %**)

***NRV: nutrient reference value not defined.
**% of nutrient reference value

Food supplement should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. The product must be kept out of reach of children. Store in original package at room temperature in a dry place.

Quality means doing the right things when no one is watching. We are dedicated to creating premium quality supplements on the market.

  • Produced in our own FSSC 22000 certified factory in Finland, Seinäjoki.

  • Made by our professional team with over 40 years of experience and passion for making high-quality supplements.

  • We use carefully selected raw materials based on science and studies.

  • We analyze the quality of our products throughout the manufacturing process, from the moment we receive the raw materials to the moment the products are ready to be delivered to you.

"Fantastic product with excellent customer service, can't fault any of Aarja Health supplements"
Magnesium laadukas arvostelu

Jackie, Amazon UK
20 OCT 2020

"I really like this brand of magnesium as it is a complex with not one just type of magnesium but three types namely citrate, bisglycinate and taurate. This is important as magnesium is generally very poorly absorbed so a good cross section ensures a better absorption rate.

This brand offers a good complex and a strong dose with a recommended dose of 1 -3 tablets per day.

I’m taking it daily now and have noticed a big difference in my leg muscles and energy levels and can happily recommend it."
Magnesium laadukas arvostelu

Neil, Amazon UK
1 JAN 2021

"I am happy to recommend this magnesium and would gladly buy it again for myself. I’ve now tried a few different Aarja health products and am very pleased to have found the brand."
Magnesium laadukas arvostelu

TheUnexpectedItem, Amazon UK
31 JAN 2021

 

boost my 
MUSCLES & ENERGY


You need magnesium. It’s involved in more than 300 chemical reactions in your body. Muscles and heart need this mineral for optimal functioning. Your nervous system needs it to send and receive messages. It may support better sleep and it keeps your immune system strong. Our MAGNESIUM3 is a blend of 3 highly absorbable magnesiums. Our tablets are efficient, easy to swallow and gentle for stomach.

high quality
MAGNESIUM


We know that it is difficult to find highly absorbable magnesium. Generally only 60% of magnesium is absorbed because of the poor quality. We wanted to improve magnesium absorption by choosing the best high-quality forms of magnesium. Magnesium citrate, taurate and bisglycinate are the most absorbable forms of magnesium, with great health benefits.

MAGNESIUM CITRATE

has excellent absorption and it's one of the most commonly used magnesium forms.

 

MAGNESIUM BISGLYCINATE

has also high absorption and it's the most gentle magnesium for your stomach. This form is said to have calming effect because of it's form - thus it's used to support good sleep and rest.

 

MAGNESIUM TAURINATE

it's also one of the most absorbable magnesium forms. Taurinate is said to be good e.g. for cardiovascular health and it's also gentle for the stomach.

 


100%
VEGAN


GLUTEN FREE


GMO-FREE

 

 

pure, safe
& EFFICIENT


We spend a lot of time finding the best raw materials for our products because we want to be sure that they are pure, safe, and well absorbed in your body. We avoid unnecessary additives and allergens – and thanks to the new technology we have invested in, we have been able to remove a much used magnesium stearate.

 

 

 

product  FAQs

 

SHOULD MAGNESIUM BE TAKEN BY NIGHT?


We recommend taking it by night. However, you can split the intake so that you take it in the morning and in the evening before bedtime.
Good sleep is one of the key factors for balanced health. It helps and boosts exercise recovery, energy levels, weight control, memory, and brain functions. Magnesium is known to support good night sleep. It is said to help our bodies to rest and no doubt, it's one of the most important & vital minerals for our bodies. Its sleep-promoting effects are mainly connected to it's following health effects;

Magnesium supports the nervous system and it contributes to the functioning of neurotransmissions and muscle contraction.

It is beneficial for brain functions and it affects over 300 enzyme functions that are linked to brain and overall health.

Good nervous system and brain health help the body to relax. It's said that magnesium may also help reduce stress, which naturally affects negatively to sleep.

SHOULD I TAKE MAGNESIUM ON AN EMPTY STOMACH OR WITH FOOD?


We recommend that you take magnesium with meals.

What vitamins can I take with MAGNESIUM at the same time?


Magnesium is 100% safe to take whenever you want but it might be more beneficial to take it at the same time with Calcium, D3, and K2 and with B vitamins.

WHAT IS THE DAILY RECOMMENDED DOSAGE OF MAGNESIUM?


The recommended daily dosage of magnesium is 350mg for men and 280mg for women.

WHY MAGNESIUM IS SO IMPORTANT FOR ATHLETES AND ACTIVE PEOPLE?

 
It is known that exercising causes increased excretion of magnesium and thus active people may need more magnesium. Muscle cramps, stiffness and poor muscle recovery may be signs of magnesium deficiency. Lack of magnesium may also impair sports performance. 

WHAT ARE THE BEST SOURCES OF MAGNESIUM?

 
Here are listed some of the best magnesium food sources: whole grain products, dark chocolate, avocados, nuts and almonds, legumes, tofu, seeds, salmon, milk products and many vegetables, leafy greens and banana.

made by  Us 


We only make products that we use ourselves and would give to our family. We make them ourselves to be 100% sure of their quality. Meet our Production Supervisor Samppa who is making sure that the raw material he is holding meets our high-quality standards. All our products are made with love by our professional staff in our own factory in Finland.

inspired by
NORDIC WISDOM 


Our roots are far up North in the land of wild nature, where our Sami forefathers have lived in harmony with their surroundings – and depended upon it for food and medicine. Harsh climate through 8 seasons gives the plants a unique strength and life force. We have listened to this wisdom and carefully chosen Nordic ingredients in our supplements to give the best effect for your health and energy.